Blog
Why I started a blog
The main reason I’ve started a blog (say blog 10 times, its a weird word) is to practice my writing skills. So any feedback, especially on grammar would be appreciated. I will be posting about varied aspects of my life and my passions. These include natural therapies, twins, scientific research, the immune system, autism, liver function, microbiome, exercise, solar power and environmental issues to name a few. …
A new direction for the sound spirit website
As my life changes and transforms so does the sound spirit website. Over the past 4 years whilst working full time and studying yoga, Karen and I have been offering a monthly havan and kirtan as way to create a yoga community (sangha) in our region and to expose as many people as possible to the ancient practices of yoga including havan, kirtan, mantra, karma yoga and more.…